Fitness
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Jungkook’s Workout For 1 Week: You Won’t Believe What Happened
I wanted to get fit, so I started looking for things to do. I came across Jungkook’s workout and decided to give it a shot for a week. This is what happened: My Workout Experience This section won’t be that long, as I don’t have much experience working out. I mainly just dance… and not professionally. I play Just Dance. That’s about it. I’ve been going for walks around my neighborhood lately, but that about sums it up… see not that long right? I spent the last year and a half in horrible pain in my shoulder, neck, and jaw. It stopped me from doing any sort of physical activity,…
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20 Shocking Activities To Totally Nail Being Active
People often wonder what they can do to get active, but they don’t want to work out in the classical sense. Well, that is exactly why I created this list of 20 shocking activities to totally nail being active! You can play a game, or do another fun activity and burn calories just as well as going to a gym or working out at home. Use your every day activities to burn off that extra donut this morning. I’m not judging, I did the same thing. Why Should You Stay Active? Aside from the obvious reasons of it’s healthy and will help you get into shape… there are other benefits…
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List of the Best Songs to Workout To
So here we are again, together for another list of songs. This time, I thought I would make a list of the best songs to workout to. I know when I am working out, the songs are really important. If I’m in the middle of my workout and I am starting to get tired, the best thing to keep me going is some of my favorite songs, especially ones that make me feel BA. Use BPM to amp up Your Workout There has been a lot of research into the effect of music on different things, working out being one of them. There are actually certain BPMs (beats per minute)…
